![]() ![]() It’s been two years now, but I finally accomplished it.”Īirmen can expect additional changes for the fitness test in January 2022. “As a TR, I have been training every year to get that 90. Valerie Moody, 2nd Special Operations Squadron aviation resource manager. “It was hard to train last year,” said Master Sgt. Air Force photo by Michelle GiganteĬitizen Air Commandos will have to adjust to the changes following several months in which gyms were closed during 2020 and the many delays from the pandemic. 1, but no longer be required as part of the physical fitness test.Įffective immediately, scoring for all graded categories falls into five-year age groups, as opposed to the previous 10. The waist measurement will resume on Oct. Without the waist measurement as a scored component, point values for push-ups and sit-ups increased from 10 to 20 points each, while the 1.5-mile run remains at 60 points. “The biggest change is the separation of the body composition from the aerobic and muscular portion of the fitness test,” said Jessie Ecklund, 919th Special Operations Wing fitness facility manager. Airmen at the 919th Special Operations Wing will notice some changes to the scoring for the Air Force fitness test, which resumed at the start of July, after a lengthy pandemic-induced delay. ![]()
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